Getting Fit Starts here

Close to the Docks in the centre of Preston Discover a tight-knit community of coaches and members who are here to cheer you on. Get started today with a free intro and you’ll find more than just friends, you’ll find family.

Intro

Get started by booking your free intro.

Plan

Talk with a coach and make a plan.

Results

Start training, follow your programme and get results.

Are you…

…busy at work?
…short on time?
…stressed out?
…prone to injury?
…scared to start?
…on a budget?

Getting started is easy at the best gym in Preston, Lancashire

Talk to a coach to learn more about which programme could benefit you.

Core programmes

Our members inspire us

Our #1 priority is helping our members achieve their goals.

Chloe Stowe’S STORY

"After having 2 children it's easy to forget about your health and wellbeing, but after my first session I never looked back."
▸29
▸2.5 stone down
▸20 inches down overall

Dan Carr’S STORY

"New to the area and didn't have the motivation to get back into the gym like I used to. Got chatting to Andy at football and the rest is history as they say. Feeling fitter, healthier and strong. Plus working out with a great bunch of lads is the perfect way to start the day!"
▸38
▸12kg down
▸Mobility improved

Jordan Smith’S STORY

"After my initial chat with Andrew we decided 1-2-1 training was the best thing going forward, after 6 months I had built up the confidence to do group sessions, once I joined the group I couldn't believe how supportive the guys were."
▸26
▸5.9 stone down
▸Overall fitness up

Shanice Shannon’S STORY

"I would highly recommend Fit forward to anybody looking for a fun way to tone up or lose weight. Andrew gives you advice suited to you as an individual and great nutrition advice. I did "Fit Mums" classes and was definitely fun for exercise classes they are definitely worth doing! Andrew is supportive and pushes you to your own ability which is great!"
▸27
▸2 stone down
▸Fitter and stronger than ever before

Liam Pearson’S STORY

"Starting training has changed my life for the better, I had gotten into a rut of drinking beer and ordering takeouts most nights. Now I feel like my old self"
▸36
▸2 stone down
▸Fitness improved

8 week running plan - 0 to 5km

Our 8 week running plan couch to 5K free download