Discover Our Programmes

all programmes

Train With Structure,
No Random Workouts, Ever

Our programmes at Fit Forward aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every programme is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to Fit Forward in Preston, Lancashire.

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Woman doing lunges
Members training in group training

Group Training

Ideal for:

All ages and fitness levels

Focus:

Strength and Conditioning, Overall Fitness

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Coach training member

Personal Training

Ideal for:

Available to all ages and fitness levels

Focus:

Strength and Conditioning, Overall Fitness

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Members pulling on row machine

Small Group Personal Training

Ideal for:

Beginners, Executives

Focus:

Functional Fitness, Strength, Camaraderie

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Women lifting barbell pole

HYROX Training

Ideal for:

All ages and fitness levels

Focus:

Exposure to Hyrox training, comp ready

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Which Programme Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programmes at Fit Forward is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right programme at Fit Forward in Preston, Lancashire without pressure or guesswork.