Mum Movement – Postnatal Fitness Classes in Preston That Fit Around Your Life in 2025💛
Mum Movement – Postnatal Fitness Classes in Preston That Fit Around Your Life 💛
If you’re looking for postnatal fitness classes in Preston, welcome — you’re in the right place.
Mum Movement is a postnatal training program designed for real mums, with real lives, and not a lot of spare time. Whether you’re 6 weeks postpartum or a year into motherhood, our flexible, supportive classes will help you build strength, feel energised, and reconnect with your body.
We’ve worked with dozens of Preston-based mums, helping them ease back into training with expert coaching, structured programming, and a warm, non-intimidating environment.
And yes — babies are welcome in every session.
Why Preston mums love Mum Movement:
✅ Flexible training times – choose from two weekday class slots
✅ Sunday “catch-up” session – missed one midweek? Make it up on Sunday
✅ 6-week class pack expiry – because things don’t always go to plan
✅ Train with your baby – no need for childcare or stress
✅ Postnatal-specific workouts – core, pelvic floor, mobility & strength
Whether you’re looking to get your energy back, rebuild your core, or just take some time for you, our classes are built to help you do exactly that — with expert support every step of the way.
Class Pack Options:
4-Class Pack – £40 (valid for 6 weeks)Buy HERE
8-Class Pack – £70 (valid for 6 weeks) Buy HERE
There’s no fixed start date — join any time that suits you.
Ready to Start?
We’re based in Preston and run all sessions from our private training facility at Fit Forward. If you’ve been searching for mum and baby fitness classes in Preston, postnatal personal training, or a safe way to return to exercise after birth — this is for you.
Message us today to book your spot, ask a question, or just have a chat about where you’re at.
We’d love to help you feel stronger, more confident, and more like you again 💛